Workshops & Events
Our workshops and events are intentionally designed as restorative, heart-centered experiences that invite you to slow down, reconnect, and come back home to yourself. In a world that often moves too fast, we create space for stillness, presence, and meaningful connection – both within self and with others.
Each gathering blends elements of mind-body-spirit wellness, offering a unique experience that may include meditation, breathwork, gentle movement, sound healing, energy work, journaling, creative expression, and guided reflection. Every event is crafted with care and presence, meeting you exactly where you are.
Upcoming Community Events
Empowerment Photo Series
Step Into Your Sacred Spotlight – Business & Individual Sessions
Open Enrollment
Harford County (travel fees apply outside of Har.Co)
Join us for an empowering photo session, created to honor your sacred self.
Tranquility Tuesdays
Crystal Sound Healing Sessions
September 08 at 6:15 pm
Harford Community College
Join us every week on campus of Harford Community College for crystal sound immersions!
The Healing, Arts & Music Festival
In Partnership with MD Center for the Arts
October 02 & 03, 2026
Friendship Park, Abingdon MD
Join us for a 2-day community centered event! Wellness experiences, interactive art, live music!
In-House Events at The Soul Lift Studio
Located in Bel Air, Maryland
Signature Series
The Alchemy of Words & Energy
One Day Session
Painting Through the Chakras
Private Group | Up to 8 Participants
Open Enrollment | $444 group rate
Join us for a one-day painting through the chakras experience
7-Week Journey
Painting Through the Chakras
Private Group | Up to 8 Participants
Open Enrollment | $277.77 per person
Join us for a 7-week painting through the chakras immersion
Wellness Wednesdays
Chakra Crystal Sound Immersion
7-Week Chakra Immersion through Sound
Date Coming Soon | 6:30 pm – 7:30pm
Each week we focus on the 7 chakras through sound and journal prompts
Plant-Based Wellness
Information Session with Curio Wellness & Crystal Sound Immersion
Private Group | Up to 8 Participants
Date TBD | 6:30 pm – 8:30 pm
Join us for a cannabis information session & crystal sound session
Wellness Wednesday Sessions
Coming Soon
Private Group | Up to 8 Participants
Open Enrollment
Coming Soon
Coming to Harford County October 02 & 03
In Partnership with MD Center for the Arts
